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From Patient and Family Education

31 records – page 1 of 4.

The 10 secrets of 100 percent healthy people

https://smh.andornot.com/en/permalink/stm802
This guide has simple and effective habits that can help you thrive.
Description
This guide has simple and effective habits that can help you thrive.
Format
Book
Available at
Patient and Family Learning Centre
Author
Holford, Patrick
Publication Date
2009
Topics
Healthy Living
Diet and Nutrition
Language
English
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This handout has information to help you eat a healthy diet even when you are on a budget.
  1 document  
Description
This handout has information to help you eat a healthy diet even when you are on a budget.
Format
Patient Handout
Topics
Diet and Nutrition
Healthy Living
Body Location
Digestive System
Language
English
Canadian Source
Yes
Created By
St Michael's
Hospital Department
Nutrition
Family and Community Medicine
Documents

74308_PE_Affordable_meal_guide_Nov09_2020_V1.pdf

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This handout has information on legumes which are dried beans, peas and lentils and are a healthy alternative to eating meat.
  1 document  
Description
This handout has information on legumes which are dried beans, peas and lentils and are a healthy alternative to eating meat.
Format
Patient Handout
Topics
Diet and Nutrition
Healthy Living
Body Location
Digestive System
Language
English
Canadian Source
Yes
Created By
St Michael's
Hospital Department
Nutrition
Documents

73534_PE_All_about_Legumes_Jun09_2016_V1.pdf

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American Medical Association guide to preventing and treating heart disease

https://smh.andornot.com/en/permalink/stm740
 This book you will teach you way to reduce your risk of cardiovascular disease, take control of it or help a loved one who has it.
Description
 This book you will teach you way to reduce your risk of cardiovascular disease, take control of it or help a loved one who has it.
Format
Book
Available at
Patient and Family Learning Centre
Author
Mendelson, Marla
Lipsky, Martin S.
Havas, Stephen
Miller, Michael
Publication Date
2008
Topics
Heart and Circulation
Healthy Living
Body Location
Heart and Blood Vessels
Language
English
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The beginner's guide to healthy eating

https://smh.andornot.com/en/permalink/stm807
This audio CD gives you ideas and suggestions to help you eat healthy.
Description
This audio CD gives you ideas and suggestions to help you eat healthy.
Format
CD (Audio)
Available at
Patient and Family Learning Centre
Author
Weil, Andrew
Publication Date
2003
Topics
Healthy Living
Diet and Nutrition
Body Location
Digestive System
Language
English
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Cleaning your hands at the hospital

https://smh.andornot.com/en/permalink/stm1114
This handout has information on when and how to wash your hands so you can help reduce the spread of germs and prevent infection.
  1 document  
Description
This handout has information on when and how to wash your hands so you can help reduce the spread of germs and prevent infection.
Format
Patient Handout
Topics
Healthy Living
Hospital Safety
Patient Safety
Body Location
Arm, Wrist and Hand
Language
English
Canadian Source
Yes
Created By
St Michael's
Hospital Department
Infection Prevention and Control
Documents

73991_PE_Cleaning_your_hands_at_the_hospital_Aug14_2018_V1.pdf

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Cooking with foods that fight cancer

https://smh.andornot.com/en/permalink/stm671
This book has recipes to help you eat healthy meals
Description
This book has recipes to help you eat healthy meals
Format
Book
Available at
Patient and Family Learning Centre
Author
Beliveau, Richard
Gingras, Denis
Publication Date
2007
Topics
Diet and Nutrition
Healthy Living
Language
English
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This handout has recipes for you using legumes which are dried beans, peas or lentils.
  1 document  
Description
This handout has recipes for you using legumes which are dried beans, peas or lentils.
Format
Patient Handout
Topics
Diet and Nutrition
Healthy Living
Body Location
Digestive System
Language
English
Canadian Source
Yes
Created By
St Michael's
Hospital Department
Nutrition
Documents

73536_PE_Easy_legume_recipes_Jun09_2016_V1.pdf

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Easy yoga. The secret to strength and balance

https://smh.andornot.com/en/permalink/stm877
This video is for those people who want to increase their strength and their sense of balance.
Description
This video is for those people who want to increase their strength and their sense of balance.
Format
DVD (Video)
Available at
Patient and Family Learning Centre
Author
Baynard, John
Cappy, Peggy
Publication Date
2014
Topics
Healthy Living
Exercise
Language
English
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This handout has information on the health benefits of eating fish.
  1 document  
Description
This handout has information on the health benefits of eating fish.
Format
Patient Handout
Topics
Diet and Nutrition
Healthy Living
Body Location
Digestive System
Language
English
Canadian Source
Yes
Created By
St Michael's
Hospital Department
Nutrition
Documents

73533_PE_Eating_fish_safely_Jun09_2016_V1.pdf

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31 records – page 1 of 4.